
FAQ’s
Melatonin is a natural hormone produced by the pineal gland that helps regulate your body’s sleep-wake cycle (circadian rhythm).
No, melatonin is not a traditional sleeping pill but a hormone that regulates your sleep-wake cycle.
Melatonin is not addictive because users do not develop a craving for it, and stopping its use does not cause chemical withdrawal symptoms.
Take 1 melatonin oral strip 30-60 minutes before bedtime, place it on your tongue and drift into deep, restful sleep.